Mental Health & Wellbeing

How to Find a Running Buddy Near Me in Australia

Looking for a running partner in Australia but don’t want the pressure of joining a club? Here’s a friendly, low-pressure guide to finding the right running buddy - safely, quickly, and without awkwardness.

Two persons running in the park showcasing their connection and growing new friendship in friendship

December 5, 2025

How to Find a Fishing Buddy Near You in Australia

Want a fishing mate but don’t know where to start? Here’s a friendly, beginner-safe guide to finding a fishing buddy in Australia - including where to look, how to match fishing styles, and simple safety tips.

Two buddies fishing and bondign through that common interest

December 5, 2025

How to Find Trek Buddies in Australia: From Day Hikes to Longer Trails

Looking for a trek buddy for day hikes or multi-day trails in Australia? Here’s a safety-first, compatibility-focused, beginner-to-intermediate guide to finding reliable trekking partners - without awkwardness or big groups.

Two trekkers walking through a forest with backpacks and sleeping mats, representing how finding a compatible, safety-conscious trekking buddy in Australia can make day hikes and multi-day trails feel more enjoyable, supported, and less intimidating.

December 5, 2025

How to Find a Camping Buddy in Australia for Your Next Trip

Looking for a safe, reliable, friendly camping buddy in Australia? Here’s a warm, beginner-friendly guide to finding the right person - with practical safety tips, compatibility cues, and modern ways to meet people.

Two friends camping beside a lake with a rooftop tent on a 4WD, one climbing the ladder and one relaxing above, representing safe, friendly camping buddies in Australia and how the right match can make trips feel relaxed, fun, and secure.

December 5, 2025

How to Find a Hiking Buddy in Australia (Safely and Quickly)

Want a hiking buddy in Australia but don’t know where to start? Here’s a warm, safety-focused, beginner-friendly guide to finding the right person - fast - without awkwardness or big groups.

Two friends walking down a coastal boardwalk overlooking the ocean, representing how shared outdoor adventures and relaxed one-on-one hikes in Australia can help you safely find the right hiking buddy without big, awkward groups.

December 5, 2025

How to Make Friends in College as an International Student in Australia

Studying in Australia is exciting - but making friends as an international student can feel overwhelming. Here’s a warm, practical, culturally-aware guide to building real friendships at uni without pressure or pretending.

Two international students walking out of a university building, talking and smiling with books in hand, representing how everyday campus moments and relaxed conversations can grow into real friendships in Australia without pressure or pretending.

December 5, 2025

How to Make Friends in Uni in Australia: A Realistic Guide for New Students

Starting university in Australia can feel exciting, overwhelming - and surprisingly lonely, even when you are surrounded by people.. Here’s a real, honest guide to making friends in uni without pressure, awkwardness, or unrealistic expectations becoming an extrovert to fit in.

Three university students sitting on a campus bench with notebooks, studying and talking together, representing how everyday conversations, classes, and small study catchups can grow into genuine friendships at uni in Australia without pressure or awkward expectations.

December 5, 2025

Feeling Lonely After Moving to a New City? Here’s How to Rebuild Your Social Life

Feeling lonely after relocating is completely normal - and more common than people admit. Here’s a compassionate, realistic guide to rebuilding your social life after moving to a new city.

Two backpackers standing at a street food stall, chatting and choosing snacks together, representing how exploring a new city, trying local spots, and sharing small everyday experiences can help rebuild your social life after relocating and ease feelings of loneliness.

December 5, 2025

How to Make Friends When You Work From Home in Australia - A Realistic Guide

Working from home can feel isolating - but rebuilding a social life in Australia is possible with the right habits, routines, and small-group activities. Here’s a practical, psychology-backed guide to making friends as a remote worker.

Woman sitting at a small table on a video call, gesturing toward her laptop screen, representing remote workers in Australia rebuilding social connection and friendship through intentional online chats and regular virtual catchups.

December 5, 2025

Meet People With Similar Interests in Australia: Your Complete Guide

Want to meet people in Australia who share your interests? Here’s the complete guide to finding like-minded people through hobbies, activities, small-group meetups, and local communities - without awkwardness or pressure.

Two young women in a bright kitchen chatting while preparing a cake and cutting fruit together, representing how shared hobbies, relaxed activities, and small home-based meetups in Australia can help you meet like-minded people without awkward pressure.

December 5, 2025

Why Is It So Hard to Make Friends in Australia? (And What Actually Helps)

Making friends in Australia can feel surprisingly difficult. Here’s why - and the simple, research-backed ways to build real friendships through everyday activities, local routines, and small-group meetups.

Two friends sitting on outdoor steps at a skatepark with a skateboard between them, looking at a phone together, representing how shared hobbies and everyday hangouts can help build real friendships in Australia.

December 5, 2025

How to Make Friends in Australia Through Local Activities (Real-Life Steps)

Looking for practical ways to make friends in Australia? Here’s how to build real social connections through everyday activities, small meetups, and interest-based routines - no awkward big events required.

Two people lying on surfboards in clear blue ocean water, paddling side by side, representing how shared hobbies and relaxed outdoor activities in Australia can help build real social connections without awkward big events.

December 5, 2025

Make Friends Online (Not Dating): Real Ways to Meet People in Australia

Looking to make friends online in Australia-without dating apps? Here’s how to meet people safely and genuinely using interest-based platforms, online communities, and small-scale hangouts.

Two people sitting at a café table with coffee cups, talking face to face, illustrating safe, genuine online connections in Australia that lead to relaxed in-person hangouts.

December 4, 2025

How to Make Friends in a New City: Australia Guide

Moving to a new city in Australia can feel exciting and overwhelming at the same time. Here’s a practical, research-backed guide on how to make friends in a new city - with simple steps that help you build real social connection.

Four young adults sitting on a beach picnic blanket, smiling and taking a selfie together in the sun, representing new friends building connection and community after moving to a new city in Australia.

December 4, 2025

How to Make Parent Friends in Australia: Real, Easy Ways to Connect With Other Parents

Want to make parent friends in Australia? Here are simple, realistic ways to meet other parents, build your support circle, and form genuine friendships through everyday routines.

Two pairs of adults greeting and hugging in a warmly lit home, standing near a festive dinner table, illustrating parents building friendships and support circles through everyday social gatherings in Australia.

December 4, 2025

How to Make Friends as an Introvert in Australia

Introverted? Socially anxious? Here’s how to make friends as an introvert in Australia, using low-pressure, comfortable steps that actually fit your energy.

Young boy sitting alone on a green seat in a school library while three other children talk together in the background, illustrating childhood loneliness and social exclusion.

December 4, 2025

The Psychology of Adult Friendship: Why It’s Hard And How to Fix It

Ever wondered why it’s so hard to make friends as an adult? Here’s the psychology behind modern adult friendships and practical, low-pressure ways to build real connections in Australia.

Three young adults sitting on the ground near an urban ferris wheel, talking casually and smiling, illustrating relaxed modern adult friendships and low-pressure connection in Australia.

December 4, 2025

How to Make Friends as an Adult in Australia

Adult friendships require conscious effort. This guide for Australia shares the signals, social etiquette, and small habits that help you build new friendships and make them stick.

Smiling women posing, showing how to make friends as an adult

August 14, 2025

How Bunchups Enhances Your Social Life: App Features & Walkthrough

You do not need a big personality or a big group to build a real social life. Here is how Bunchups makes connections feel more human, one feature at a time.

Older people having fun after meeting through Bunchups app features.

July 31, 2025

Social Wellness: Why Making Friends is Key to Better Mental Health

Discover how building meaningful friendships and boosting your social wellness can lead to stronger mental health, more joy, and lasting emotional resilience.

A diverse group of adults enjoying a friendly high-five and chatting after an outdoor yoga session by the beach, holding yoga mats and water bottles.

July 26, 2025

Breaking Social Barriers: Build Confidence Through New Activities

Breaking social barriers starts with small steps. Trying new activities builds confidence, connection, and helps you grow into your most authentic self.

Confident young woman in a yellow jumper giving a thumbs-up, symbolising self-belief, social growth, and breaking social barriers through new activities.

July 26, 2025

Why Spending Time with Like-Minded People Boosts Mental Clarity

Spending time with like-minded people boosts mental clarity, sharpens focus, reduces stress, and strengthens social connections that enhance overall wellbeing.

A group of like-minded people smiling and holding yoga mats after a wellness class, highlighting the mental clarity and joy that come from meaningful social connections.

July 26, 2025

How to Find Like-Minded Artist Friends in Australia

ooking to meet like-minded artist friends in Australia? Explore creative events, online platforms, and Bunchups to build your artistic circle and grow together in 2025.

Two artist friends sharing a creative moment in front of a vibrant graffiti-covered wall, highlighting their connection through artistic expression and mutual inspiration.

July 17, 2025

How to Use Board Games to Overcome Social Anxiety and Make Friends

Learn how board games can ease social anxiety, boost confidence, and help you build real friendships. Explore expert tips and Aussie-based resources.

Three players seated on the floor, playing a colourful map-based board game, with scattered cards in warm sunlight.

July 15, 2025

How to Make Friends When You Have Social Anxiety

Socialising and friendships don’t come easily to someone with social anxiety. In this guide, we explore some low-pressure and practical ways to make that possible.

Young person sitting with head down while others surround them, symbolising social anxiety and fear of judgement.

July 11, 2025

Gaming for Mental Health: How Video Games Can Help You Socialize and De-Stress

Explore how video games support mental health by boosting mood, easing stress, and helping Aussies build social connections through shared play.

Four young adults on a couch, two in front holding game controllers intently playing, while two behind them watch and react.

July 9, 2025

Best Online Games to Make New Friends

Explore the best online games to make new friends, build real connections, and enjoy unforgettable multiplayer experiences with your gaming tribe.

Man wearing a black T-shirt and headphones playing an online game on a PC in a gaming lounge, focusing intently on other players around.

July 9, 2025

Tired of Solo Campaigns? Meet Local RPG Players on Bunchups

Find local RPG players, build your gaming crew, and dive into epic adventures together with Bunchups. Say goodbye to solo campaigns for good!

Two children on the floor exchanging colourful board game cards, capturing the spirit of local gaming and TTRPG from the blog.

July 9, 2025

How to Step Out of Your Comfort Zone & Unlock Your Full Potential

Break free from your comfort zone and discover your full potential with practical Aussie-style tips and inspiring strategies for real personal growth.

A vibrant crowd throws color powder in celebration, symbolizing stepping beyond comfort zones for a bold, uplifting experience.

July 7, 2025

Self-Development & Support: Why Community is Key to Personal Growth

Discover how meaningful community support and real social connections fuel self-development, build belonging, and unlock personal growth in daily life.

Four people join oversized puzzle pieces on a table, symbolizing collaborative problem-solving and synergy in a shared goal.

July 7, 2025

From Burnout to Balance: How Bunchups Can Help You Recharge

Feeling drained? Learn how to move from burnout to balance with practical recovery tips and energizing social recharge gatherings from Bunchups.

sheet of paper with “BALANCE” and “BURNOUT” stamped above checkboxes, as a hand with a pen hovers near the ‘BURNOUT’ box on a marble surface.

July 7, 2025

Loneliness in Australia: The Part No One Talks About

Loneliness can hide in plain sight. Explore how disconnection lingers in everyday life—and how real, in-person connection in Australia can shift that.